Hot Books To Read:

The Following Books Are Available in Suffolk County Public Libraries.

Link to the Suffolk County Library Catalog Here

Diet and Health

Author Greger, Michael, author.

Title How not to die : discover the foods scientifically proven to prevent and reverse disease / Michael Greger, M.D. ; with Gene Stone.

PUBLISHER New York : Flatiron Books, 2015. ©2015 Description xiii, 562 pages : illustrations ; 25 cm Edition First edition.

Author Bean, Anita, author.

Title The vegetarian athlete’s cookbook : more than 100 delicious recipes for active living / Anita Bean.

PUBLISHER New York : Bloomsbury, 2017. Description 208 pages : color illustrations ; 24 cm

Classic Yoga Books – A Must Read for Serious Practitioners

Author Iyengar, B. K. S., 1918-2014.

Title Light on life : the yoga journey to wholeness, inner peace, and ultimate freedom / B.K.S. Iyengar, with John J. Evans and Douglas Abrams.

PUBLISHER Emmaus, PA : Rodale, [2005] ©2005 Description xxii, 282 pages : illustrations, photographs ; 24 cm

Author Iyengar, B. K. S., 1918-2014.

Title Light on yoga : yoga dipika / B.K.S. Iyengar ; foreward by Yehudi Menuhin.

PUBLISHER New York : Schocken Books, [1979] ©1979 Description 544 pages : illustrations ; 21 cm Edition Revised [paperback] edition.

Author Satchidananda, Swami, 1914-2002.

Title The yoga sutras of Patanjali / translation and commentary by Swami Satchidananda.

PUBLISHER Yogaville, Va. : Integral Yoga Publications, 1990. Description xvii, 263 pages : illustrations ; 23 cm

Ashtanga Yoga Guides

Author Freeman, Richard, 1950- author.

Title The art of vinyasa : awakening body and mind through the practice of ashtanga yoga / Richard Freeman and Mary Taylor.

PUBLISHER Boulder : Shambhala, 2016. ©2016 Description viii, 326 pages : illustrations ; 28 cm Edition First edition.

Author Swenson, David.

Title Ashtanga yoga : the practice manual / [David Swendson].

PUBLISHER Houston, TX : Ashtanga Yoga Productions, [2000] Description 262 pages : illustrations ; 26 cm