Hot yoga & SUP Yoga
At Buddha Beach Yoga the studio is heated to approximately 105 degrees with a humidity level of approximately 35%.
We practice asanas (yoga poses) in the heated studio. All classes are
approximately 75 minutes long unless noted otherwise.
Beginners are welcome. No prior yoga experience is necessary.
We also teach SUP Yoga and Paddleboard classes at our partner location @Silly Lily in East
Moriches. These classes are perfect for beginners, intermediate and advanced practitioners
alike. No prior yoga or paddleboard experience needed.
