Buddhabeachyoga@gmail.com

631-400-YOGA
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Find relaxationRelease TensionQuiet Your MindSee Yourself In OthersFind a New PerspectiveBreathe Through ChallengesIncrease FlexibilityImprove Joint HealthFind Balance

Find relaxation

Release Tension

Quiet Your Mind

See Yourself In Others

...build empathy and compassion

Find a New Perspective

Breathe Through Challenges

Increase Flexibility

Improve Joint Health

Find Balance

What is hot yoga?

The studio is heated to approximately 105 degrees with a humidity level of approximately 35%. 

We practice asanas (yoga poses) in the heated studio. All classes are approximately 75 minutes long.

Beginners are welcome. No prior yoga experience is necessary.

 

Yoga

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Mindfulness

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Full attention on the present

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Reiki Treatment

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Private Sessions

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