Meaghan moved out to the East End of Long Island in 2004 to restore some balance into her chaotic lifestyle. Although she had been practicing Yoga since she was a teenager, it wasn’t until she started practicing at Peconic River Yoga with Kate Alesio that her love of Yoga deepened to another level and she embraced Yoga as a way of life. Enjoying the active sequences of asanas to relaxing into Savasana at the end of class, she found the balance she was seeking and was able to integrate this balance into her life. Passionate about Yoga’s mental, physical, and spiritual benefits, she wanted to share her love of Yoga with others. Meaghan is a 200-RYT with the Yoga Alliance. Meaghan attained her certification through the Always~at~Aum Yoga School led by Robin Appel Maida. She is certified in Vinyasa Flow and Kids Yoga. She is also a Reiki practitioner, levels I and II. Having a career in the veterinary field, and working with alternative methods of treatment, such as acupressure, acupuncture and herbal medicine, she is able to use the spiritual principles of Yoga to further assist the animals in their healing process. A firm believer in the healing arts, she emphasizes the healing power of breath, proper alignment, and positive intentions throughout her classes. Meaghan creates an uplifting, welcoming, and peaceful atmosphere to inspire, generate insight, and reflect.–